About Us
My Story
Since 1997, I’ve been deeply immersed in the world of fitness. My calling is to inspire my clients, encouraging them to surpass their boundaries and attain new fitness levels.
I’m dedicated to ongoing education, continuously seeking the latest insights into the human body to provide the best possible guidance to my clients. In my profession, age knows no limits—I’ve worked with clients as young as 10 and as wise as 95, tailoring my approach to suit their unique needs and goals. Currently, my clientele falls within the age range of 40 to 95, and I take great pride in guiding them towards their fitness objectives.
With 26 years of experience in commercial and private gym settings, my dedication to ongoing education ensures I stay current with the latest insights into the human body, providing the best possible guidance. My profession is my passion, and I’m here to support you on your fitness journey.
Certifications:
Certified Personal Trainer (NASM)
Medical Exercise Specialist (AAHFRP)
Youth Exercise Specialist (NASM)
Barefoot Movement Coach (Vivo Health)
Our Vision
At our core, we aim to inspire and empower our clients with the knowledge and techniques to train effectively, leading them towards a healthier, more vibrant life. We’re here to support them in overcoming any fitness hurdles and completely shift their perspective on what fitness means.
It’s not just about building muscle; it’s about nurturing strength from within. Your lifestyle and functionality are top priorities for us. When you can fully enjoy the activities you’re passionate about, it fuels our determination to help you reach new milestones and exceed your goals.
